International Yoga Day 2023: Top 5 apps to get fit and healthy

tech.hindustantimes.com:

International Yoga Day 2023 is just around the corner, and if you are yet to discover the numerous health benefits of doing daily yoga, now is the perfect time to start. With countless asanas, routines, and techniques available, venturing into the world of yoga can feel overwhelming. However, there's no need to worry. Here is a handpicked selection of five fantastic yoga apps that not only make yoga more accessible but also enjoyable. Take a look at these apps:

Asana Rebel is an excellent app for advanced yoga practitioners who wish to focus on specific body goals such as developing six-pack abs, enhancing sleep quality, or improving overall fitness. With over 100 expert-designed workouts and a wide range of options, Asana Rebel is a free app that caters to your individual needs and objectives.

UrbanYogi provides a personalised yoga experience, offering brief guided meditations by world-renowned experts, daily motivation, sleep hypnosis, and personal well-being coaching, all tailored to fit your lifestyle. The program alleviates stress, promotes better sleep, and tracks mindful minutes on the Apple Health app. Additionally, UrbanYogi offers coaching content, inspirational speeches, streak monitoring, as well as health and relaxation tutorials.

Cult.fit is a popular app among fitness enthusiasts, offering not only workout bookings but also workout routines, diet plans, and more. Each cult.fit workout or fitness session is customised to address specific goals such as weight loss, cardiovascular endurance, strength, stamina, and more.

Prayoga, meaning "experiment," is an app that reimagines how people learn yoga. Specifically designed for iPhones and Apple Watches, Prayoga utilises watchOS and iOS technology to provide yoga