Streamline your health data: How to use Google Health Connect for seamless integration across platforms

tech.hindustantimes.com:

Navigating health and fitness data across multiple platforms and devices can be daunting. But fear not, as Google has unveiled a solution to streamline this process: Google Health Connect. Wondering what it is and how to make the most of it? Here's a breakdown.

Launched at I/O 2022 in collaboration with Samsung, Health Connect serves as a centralised hub for consolidating data from various health and fitness platforms. This enables supported services to access and utilise the data as needed, bridging compatibility gaps between different devices and platforms.

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Since its beta phase, Health Connect has evolved significantly. With the March 2023 Pixel update, it became preinstalled on newer Pixel phones and integrated into Android 14 as an official system app.

Initially, the list of supported platforms was limited, but it has expanded rapidly. Some notable platforms include Fitbit, Samsung Health, Google Fit, and MyFitnessPal, among others.

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Health Connect accommodates a wide range of health-tracking metrics and data types, covering everything from activity and vitals to nutrition and sleep. Some supported metrics include heart rate, distance travelled, nutrition intake, and sleep patterns.

However, certain metrics like ECG readings and training recovery data are not supported, alongside some service-exclusive metrics.

Health Connect is particularly beneficial for individuals who utilise multiple devices from different brands or rely on various services to track their health and fitness data. It offers interoperability between supported apps, allowing users to seamlessly sync and view their data across different platforms.

Setting up Health Connect is straightforward, especially for Pixel users. Simply navigate to Settings > Apps > Health Connect to get started. For non-Pixel users,