New 90 Day Fiancé cast member Ben Rathbun reveals his secret diet, which helps him stay fit at the age of 52. Ben recently debuted on Before the 90 Days with his online girlfriend, Mahogany Roca. The duo found each other on social media and started chatting. After talking to the 20-something Peruvian for three months, Ben became convinced she was his soul mate. He booked his flight to Peru to meet her in person. However, Mahogany refused to see Ben as her father was against their relationship.
However, Ben didn't take no for an answer and started looking for Mahogany in her hometown. While many 90 Day Fiancé viewers find Ben's desperate actions highly inappropriate, others are still crushing on him despite the red flags. Since Ben works as a fitness model and looks much younger and more in shape than most people his age, he has been able to attract attention. He has garnered over 7K followers on Instagram as of now.
Related: 90 Day Fiancé: Why Fans Love Making Fun Of Ben Rathbun
During a Q&A session on the platform, a follower asked Ben about what kind of diet he follows to stay so fit. The 90 Day Fiancé star revealed he likes intermittent fasting, which means he fasts for 16 hours every day and eats within an 8-hour window. Ben said he has his first meal around 2 in the afternoon. He has also eliminated sugar from his diet and consumes a lot of fish. Ben also adds chicken to his meals as a source of protein.
Ben's Instagram bio reveals he is a big fan of deviled eggs. He wrote, "Feed me deviled eggs and I'm your friend for life." When another follower told the new TLC star he looks way too young for his age, Ben replied that it's because of his healthy living choices. Someone else told Ben that he is handsome, to which
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