The Health, Fitness and Exercise Thread - General Discussion Forum - Page 27

pushsquare.com:

(I ate a share bag of giant chocolate buttons in less than 5 minutes a couple of hours ago as I had them in the fridge, wouldn’t normally buy something like that but was for a birthday and went uneaten. Same birthday, I bought a cake for 10 that went unused, I ate over 3/4 of it myself over 3 “sessions”! Still eying up the final chunk!!)

Edited on by kyleforrester87

@kyleforrester87 Damn son, I guess you can always look back on the “calories burnt” on recent Strava rides to fry and even it out.

@ralphdibny I’ve seen those Nike vids on Netflix as they all got dumped on in one go. I think I said before that I reckon I need to find something to help with stretches for my back if nothing else so if you do give them a go let me know what you think!

I’ve got my hilly race on Saturday so of course my hamstring niggle has decided to come back for the first time in a year this week. It felt okay today but the hills are certainly going to test it a lot more. Just fingers crossed for Saturday I guess.

@Thrillho I’m one of those people who just don’t put weight on, doesn’t mean it’s not incredibly bad for me — I just get less of a visual indication!!! But yes, I have a serious sweet tooth. And salty food — crisps, cured meats etc.

Just try to avoid them at all costs!

Hope the hamstring doesn’t give you too much grief either, I saw it was playing up.

Edited on by kyleforrester87

@kyleforrester87 fair play! Hopefully you get it all sorted in good time!

I actually used the machine at the doctor's the other day (while I was taking my partner to check her blood pressure) and my stats came out as: 116.2kg weight, 190cm height, 32.2 BMI. So yeah, near the bottom of the obese part of the scale but obese nonetheless.

I think I need to do