It is always essential in a role-playing game adventure for the protagonist and their friends to rest, but food taking on its own component is a fairly new development. It might have been imported from video games, where adventurers would get extra abilities or hit points from eating certain foods. Modern RPGs, as well as MMOs, use food buffs extensively, and for some activities, they're essential.
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In Pathfinder: Wrath of the Righteous there are a grand total of 22 recipes that the protagonist can find, learn and use. None of them are mandatory to the plot or essential to any storyline, but players should make it a priority to collect at least a few of them.
When you open up the list of recipes, there's a note on the right that has some extra details about each meal that often includes which character in the party enjoys it the most. Every meal gives some kind of benefit, and if the evening meal being served is a character favorite, they get an additional buff that stacks with the one the whole party gets. Every recipe is slightly different in this way — not every meal is a character favorite, and several characters have a shared preference.
Each food buff, whether communal or applied to a certain character, only lasts for 24 hours. When making camp, including a meal isn't obligatory, but it is highly recommended.
Regardless of whether the characters stop to rest, the food bonuses always last the same amount of time, and most players prefer to travel as far as possible before they run out. The exception would be the foods that lengthen the time before the party is Fatigued and in need of rest.
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