Pokemon GO: How to Battle Train

gamerant.com:

Pokmeon GO's gameplay isn't modeled after the typical RPG-style of most Pokemon games. Each Pokemon has two types of moves: Fast and Charged. However, depending on the type of battle, a Pokemon's moves will function a bit differently. Player's can either battle other Pokemon at the gym/raids, or they can battle another trainer one-on-one. For casual players, there's the Train option to help newcomers with the different battle system.

The leaders of Team Valor/Mystic/Instinct aren't just there to give Appraisals or advice when playing through Pokemon GO. They can also be challenged to a one-on-one battle. Players who find themselves struggling against Team GO Rocket Grunts or other players in PVP can brush up on their skills by Training. Like anything else, by understanding how battling works in Pokemon GO, the easier it'll be to win.

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Although the gameplay is modeled after one another, there are some key differences between Train and (PVP/Rocket) Battle in Pokemon GO. The biggest difference is that players won't earn more than one reward a day for defeating any of the Team Leaders. Thus, players hoping to farm Stardust through Training will want to look elsewhere. The other thing to note is that players can challenge any Leader despite their Team. For example, a Team Mystic player can battle Candela (Valor) or Spark (Instinct).

Training Battles can be accessed by tapping the Poke Ball icon at the bottom of the overworld screen. Then, select Battle. Scroll down to where it says Training. Select any one of the Team Leaders to challenge, and choose a League. There, players will choose a team of three Pokemon — just like a regular PVP or Team GO Rocket battle.

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