What is Camp Knut? Understanding the 30-day-long streamer fitness camp
Camp Knut is a month-long fitness journey that will allow participants to regain their fitness through a systematically chalked-out training routine and diet plan. It is well underway in a smashing manner with Norwegian bodybuilder and streamer, Knut, choreographing a group of Austin natives for their fitness goals.
After a short visit to the 2022 TwitchCon in Amsterdam, the 36-year-old streamer revealed that he will be travelling to Austin to organize a fitness camp that will include several fellow streamers and content creators.
Currently, the participating troops in the camp include Matthew "Mizkif," Nick "Nmplol," Eric "Erobb221," Tectone, and Vincent "Cyr."
All the participating streamers have a different body type and weight. Keeping that in mind, Knut has curated a specific diet plan and routine for the trainees. For example, on the first day of Camp Knut, the Twitch streamer revealed that he had made a diet chart for Mizkif that excludes eggs since the latter is allergic to it.
According to him, the primary goal is to share information about fitness and encourage the online community to start working out. Speaking via his YouTube channel, he said:
The first day consisted of various exercises such as chest exercises, calves, and cardio training. The second and third day focussed on shoulders and lateral exercises. The fourth day followed more weight training, and the latest iteration centered around leg training.
However, Knut isn't the only one guiding the streamers. He has joined various professional trainers in their gym to distribute the work load evenly.
With five days of training almost completed, many streamers have commented on the positive change in their lives so far. Mizkif took to Twitter to express his
Read more on sportskeeda.com
