90 Day Fiancé: Liz Woods Reveals 17-Pound Weight Loss In Revealing Photo
Former 90 Day Fiancé franchise star Liz Woods recently revealed her massive weight loss in a bikini picture and revealed how she achieved it. Liz was first featured with popular cast member Big Ed on 90 Day: The Single Life season 1. Although the 29-year-old reality star wasn't looking to be in a relationship, she decided to go on a date with Ed. After the first awkward date, the couple continued seeing each other and even agreed to move in together. However, Liz shocked many 90 Day Fiancé viewers by claiming that Ed is a narcissist and was emotionally abusive to her during their relationship.
Liz she eventually gave him a second chance and even accepted his marriage proposal. Ed and Liz are now apparently planning to get married in the summer in San Diego. In the meantime, the mother of one is working hard to achieve her fitness goals. In April, Liz showed off her nine-pound weight loss on Instagram, which many 90 Day Fiancé viewers praised. She flaunted her toned abdominal muscles in the picture and revealed that she had been following a healthy diet while working out regularly.
Related: 90 Day Fiancé: Big Ed & Liz's Biggest Controversies In 2021
Recently, Liz shared another big update about her weight loss. She posted a photo in a black bikini to show off her toned waist and legs. The 90 Day Fiancé franchise alum revealed that she had weighed 151 pounds before she started her weight-loss journey but has now lost 17 pounds. After losing that much in 28 days, she is now showing off her newly transformed figure. Liz captioned her Instagram post with, "From 151 lbs to 134.4 lbs in a 28 day challenge plan." She ate three meals a day with two protein snacks in between to achieve this new look. She also worked out three
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