Micah Plath from Welcome to Plathville is a reality star and model who has never been shy about showing off his well-maintained body, and now, he's letting fans in on the diet that he uses to keep his lean figure. Micah's Instagram is littered with photos and videos of the model working out at the gym, but fans didn't know much else about his routine until he filled them in with one of his latest posts.
Fans of Welcome to Plathville have watched Micah pursue his dreams of becoming a model for years. He finally achieved that goal when he and his sister Moriah Plath moved out of their family's home and into their own house in season 2. While there was a sharp learning curve for the hunky Plath brother, he managed to find some success and moved to Los Angeles at the end of season 3, in order to further his promising career.
Related: Welcome To Plathville: What We Know About Micah & Moriah's Road Trip
Micah Plath's Instagram is a gym-goer's haven, with plenty of inspirational messages and post-workout pics. In one of his latest posts, Micah told fans what he typically eats in order to fuel his active lifestyle. "What does my diet consist of? Mostly eggs, pastas, fruits, and ice cream," the star captioned. "But I don't watch my diet that closely, I don't have to I'm young right?" he joked. The young star's diet is fitting for someone as active as he is, with a healthy blend of protein, carbs, and fats.
Blonde celeb Micah frequently pushes himself to the limit with fun workout challenges and routines, and when he does, he inspires his many fans. It seems like Micah's bodybuilding habits have rubbed off on his baby brother, Isaac Plath, as the two showed off their similarly muscular builds online. Fans have always noted that
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