The 9 best foods and effects in Tower of Fantasy

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Cooking is a vital mechanic in Tower of Fantasy that will aid you in several aspects. As anyone would expect, you can cook different food and brew beverages that, once consumed, will grant various perks. Since there are a plethora of recipes to try in the game, one might get confused about which ones are the best and hold more viability. Hence, we are listing the 9 best food and their effects that will help you progress in the game.

Related: All dungeon locations in Tower of Fantasy

Braised Meat can be cooked using a single piece of Fatty Cut. It is a Super Rare recipe that, when consumed, regenerates 20 satiety and Frost Resistance 675 +15% for twenty minutes. You can find Fatty Cut in The Crown region.

As bizarre as the recipe’s name may sound, Caterpillar Fungus Noodles is one of the best HP restoring food in the game. It can be cooked using Caterpillar Fungus x1, Brown Rice x3, and grants 20 Satiety, in addition to immediately restoring 20% +60,000 HP. While Brown Rice is everywhere around Navia, Caterpillar Fungus can only be found in Warren.

Grilled Steak provides Volt Resistance similar to Juicy BLT and Braised Meat for their respective elements. However, the dish doesn’t utilize Fatty Cut but instead only needs Prime Cut. You will get Prime Cut in the area surrounded by Rusty Belt and Ring of Echos in the Astra.

While Caterpillar Fungus Noodles is hands down the best food when it comes to restoring Health, it’s not always the best choice since it falls under the Super Rare category, and you can’t obtain it consistently. In that case, you can look toward using Honeyed Fruit Juice which regenerates 300 Endurance and immediately restores 12%