Everyone’s talking about self-care ideas right now, and rightly so. There’s a reason they were a standout in Marie Claire's 2021 fitness trends piece – experts are adamant that self-care is one of the best ways to look after yourself as the world opens back up again.

Let’s face it – it’s been a couple of stressful years. So it only makes sense that the world opening up again after a year of doing nothing but binge-watching celebrity workouts may feel quite stressful.

Re-entry anxiety is very

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