In Yakuza 6, you can make regular visits to the RIZAP gym. While there, you can work with a personal trainer named Makuta. He's a man committed to his job, so he doesn't just make sure you're working out correctly - he also keeps an eye on your eating. At the end of sessions, he gives you a meal plan and even sends you an e-mail with the information.
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To get the most out of training, you must follow his advice and consume what he
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