UPS
Pokémon GO: All July 2022 Field Research Tasks (& Rewards)
Pokémon GO has updated its Field Research Tasks for the month of July 2022, giving players the opportunity to receive new items and seek new encounters. To receive a Field Research Task (accessible via the binoculars icon in the bottom right corner of the screen), spin a nearby Pokéstop. Any of the Field Research Tasks can be trashed and swapped out for new ones, if the player deems them to be too difficult or too costly. For completing a Task, players will earn specific items, Pokémon encounters, or Mega Energy, which is typically locked behind Pokemon GO's difficult Mega Raids.