Monster dishes are unique among the many recipes Link can cook in The Legend of Zelda: Breath of the Wild. These freaky foods are a vibrant purple and can be made by cooking with Monster Extract. There are five different Monster meals in BOTW that Link can whip up by cooking in a pot, but their effects can be mystifying and vary from meal to meal.
Monster Extract has a variety of random effects on the BOTW dish’s heart recovery, strength, and effect duration, either as a benefit or detriment.
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