Tracee Stanley: top related news
07.03 / 11:23
CEO
Google
This mantra comes to Google CEO Sundar Pichai aid; know how to do it
We all know, a hectic work schedule brings a lot of irregularities and stress. We all struggle to balance between a healthy life and our work. While there are several yoga poses and exercises to calm our minds, we often get inspired by the methods used by prominent personalities to maintain a healthy lifestyle. Recently, Google’s CEO Sundar Pichai has shared his mantra to relax himself in an interview with The Wall Street Journal. He revealed that he uses something called non-sleep deep rest or NSDR to unwind. The term was coined by Stanford neuroscience professor Andrew Huberman, who defined it as "self-inducing a state of calm" and "directing our focus to something."